• SCHEDULE BREAKS - Stand, stretch, re-hydrate and let your mind wander. It will help you to memorise your new learning

  • TIME-MANAGEMENT - Set aside time for learning and plan for shorter blocks. Your brain remembers information better if you learn over a period of time, with breaks and sleep in between

  • REDUCE DISTRACTIONS - Find a quiet place to help you focus. Turn off the TV, switch off music and close other webpages or apps

  • ASK FOR HELP - Our trainers are here to support you. If you have a question or concern, get in touch

  • SOCIAL LEARNING - Our brains love learning with others, so our courses help you to connect and interact with other students. Feel free to connect outside of the course and support one another.

  • HELP YOUR LEARNING STICK - Our courses encourage you to ask questions, reflect, share and practice. Take the opportunities that we give you and it will help you retain more information